Veal, shoulder, grilled/pan-fried

cooked meatHigh proteinRich in zincRich in vitamin B3

Nutritional values per 100 g

Compare with another food

166 kcal

8% of daily reference

27.6 g

55% of daily reference

traces

6.17 g

9% of daily reference

0 g

0% of daily reference

66.5 g

Fats detail

0.47 g

2.48 g

0.63 g

0.017 g

0.0013 g

2.07 g10%

Minerals

1.16 mg8%

5.3 mg53%

9.2 µg17%

Vitamins

6 mg38%

0.38 mg27%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal by Marion Michal from Noun Project (source)