Veal, shoulder, raw

raw meatHigh proteinRich in zincRich in vitamin B3

Nutritional values per 100 g

Compare with another food

124 kcal

6% of daily reference

20.7 g

41% of daily reference

0 g

0% of daily reference

4.63 g

7% of daily reference

0 g

0% of daily reference

74.9 g

Fats detail

0.34 g

1.86 g

0.47 g

86 mg

0.013 g

1.55 g8%

Carbohydrates detail

0 g0%

Minerals

1.16 mg8%

0.15 g3%

3.98 mg40%

0.12 mg12%

2.8 µg2%

61.1 mg

16 mg2%

6.9 µg13%

24 mg6%

0.029 mg1%

311 mg16%

208 mg30%

Vitamins

0 mg0%

0.5 µg10%

0.26 mg2%

0.09 mg8%

0.29 mg21%

6 mg38%

1.45 mg24%

0.38 mg27%

11 µg6%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: veal shoulder by varvarvarvarra from Noun Project (source)