Veal, tenderloin, raw

raw meatHigh proteinRich in vitamin B3Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food
111 kcal
6% of daily reference
21.8 g
44% of daily reference
0 g
0% of daily reference
2.58 g
4% of daily reference
0 g
0% of daily reference
75.4 g

Fats detail

0.25 g
0.92 g
0.36 g
78 mg
0.0063 g
0 g
0 g
0.79 g4%

Carbohydrates detail

0 g0%

Minerals

0.92 mg7%
0.19 g3%
2.64 mg26%
0.11 mg11%
74.5 mg
9 mg1%
6.95 µg13%
26 mg7%
0.029 mg1%
367 mg18%
220 mg31%

Vitamins

0 mg0%
0 µg0%
0.3 mg3%
0.08 mg7%
0.27 mg19%
7.41 mg46%
1.07 mg18%
0.53 mg38%
14 µg7%
3.9 µg5%
0 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: beef by Eucalyp from Noun Project (source)