Vegetable fat (margarine type), 60% fat, unsalted, sunflowerseed

margarinesRich in vitamin E

Nutritional values per 100 g

Compare with another food
548 kcal
27% of daily reference
< 0.5 g
< 0.55 g
60.6 g
87% of daily reference
0 g
0% of daily reference
39 g

Fats detail

21.1 g
17.9 g
25.6 g
4.55 g
< 0.01 g
< 0.01 g
14.1 g71%

Carbohydrates detail

< 0.2 g

Minerals

< 0.05 mg
0.37 g6%
< 0.05 mg
< 0.01 mg
< 20 µg
146 mg
3.3 mg<1%
225 mg28%
< 20 µg
0.85 mg<1%
< 0.01 mg
19 mg<1%
4.9 mg<1%

Vitamins

< 0.25 µg
21.4 mg178%
< 0.015 mg
< 0.01 mg
< 0.1 mg
0.015 mg<1%
0.039 mg3%
< 0.5 µg
16.2 µg22%
528 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.