Vegetable fat (margarine type), spreadable, 30-40% fat, light, lightly salted

margarinesRich in vitamin E

Nutritional values per 100 g

Compare with another food

358 kcal

18% of daily reference

0.9 g

2% of daily reference

3.05 g

1% of daily reference

38 g

54% of daily reference

0 g

0% of daily reference

51.6 g

Fats detail

10.5 g

3.95 g

12 mg

0.99 g

0 g

17.3 g87%

Carbohydrates detail

1.5 g2%

Minerals

< 1 mg

1.63 g27%

< 1 mg

< 10 µg

650 mg

54.3 mg7%

919 mg115%

3.6 µg7%

6.1 mg2%

< 1 mg

117 mg6%

46 mg7%

Vitamins

2.2 mg3%

12.8 mg107%

0.11 mg10%

0.1 mg7%

< 0.05 mg

0.11 mg2%

0.1 mg7%

< 5 µg

650 µg

457 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.