Vegetable fat (margarine type), spreadable, 30-40% fat, light, unsalted

margarinesRich in vitamin DRich in vitamin ERich in vitamin B1

Nutritional values per 100 g

Compare with another food

366 kcal

18% of daily reference

1.44 g

3% of daily reference

3 g

1% of daily reference

38.6 g

55% of daily reference

0 g

0% of daily reference

55.8 g

Fats detail

3.87 g

13.8 g

5.32 g

34 mg

1.45 g

< 0.01 g

17.5 g88%

Carbohydrates detail

1.91 g2%

Minerals

< 1 mg

0.53 g9%

< 1 mg

< 10 µg

212 mg

20.8 mg3%

236 mg30%

< 3 µg

2.5 mg<1%

< 1 mg

76.8 mg4%

16 mg2%

Vitamins

< 1 mg

7.5 µg150%

9.1 mg76%

0.33 mg30%

< 0.05 mg

0.05 mg<1%

< 0.05 mg

< 5 µg

566 µg

438 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.