Vegetable fat (margarine type), spreadable, 50-63% fat, light, lightly salted, rich in omega 3

margarinesRich in vitamin E

Nutritional values per 100 g

Compare with another food

491 kcal

25% of daily reference

0.083 g

<1% of daily reference

0.12 g

<1% of daily reference

54.5 g

78% of daily reference

0 g

0% of daily reference

44.2 g

Fats detail

8 g

25 g

13.6 g

2 mg

4.25 g

14.9 g75%

Carbohydrates detail

0.12 g<1%

Minerals

1.38 g23%

550 mg

727 mg91%

Vitamins

17 mg142%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.