Vegetable fat (margarine type), spreadable, 50-63% fat, light, unsalted

margarinesRich in vitamin ERich in vitamin D

Nutritional values per 100 g

Compare with another food

536 kcal

27% of daily reference

< 0.5 g

0.18 g

<1% of daily reference

59.3 g

85% of daily reference

0 g

0% of daily reference

40.5 g

Fats detail

13.1 g

22.6 g

15.7 g

10 mg

2.58 g

< 0.01 g

18.2 g91%

Carbohydrates detail

0.18 g<1%

Minerals

< 1 mg

0.4 g7%

< 1 mg

< 10 µg

159 mg

13.4 mg2%

381 mg48%

9.4 µg17%

< 2 mg

< 1 mg

22.5 mg1%

14 mg2%

Vitamins

0.75 mg<1%

6.5 µg130%

18.6 mg155%

< 0.05 mg

< 5 µg

38.5 µg

518 µg

Alcohol

traces

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.