Vegetable fat (margarine type), spreadable, fat content unknown, light, unsalted

margarinesRich in vitamin ERich in copper

Nutritional values per 100 g

Compare with another food

608 kcal

30% of daily reference

0.16 g

<1% of daily reference

0.24 g

<1% of daily reference

67.4 g

96% of daily reference

0 g

0% of daily reference

29.9 g

Fats detail

9.17 g

26.1 g

10.6 g

6.75 mg

1.47 g

0.0012 g

26.6 g133%

Carbohydrates detail

0.24 g<1%

Minerals

0.5 mg4%

0.68 g11%

0.5 mg5%

0.5 mg50%

5 µg3%

240 mg

8.46 mg1%

440 mg55%

3.32 µg6%

1.01 mg<1%

0.5 mg25%

15.9 mg<1%

7.28 mg1%

Vitamins

2.01 mg3%

23.4 mg195%

0.027 mg2%

0.025 mg2%

0.025 mg<1%

0.025 mg2%

2.5 µg1%

13.4 µg

455 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.