Venison (roebuck), roasted/baked

cooked meatHigh proteinRich in vitamin B6Rich in vitamin B2Rich in vitamin B3

Nutritional values per 100 g

Compare with another food
150 kcal
8% of daily reference
30.2 g
60% of daily reference
0 g
0% of daily reference
3.19 g
5% of daily reference
0 g
0% of daily reference
65.2 g

Fats detail

0.88 g
0.62 g
112 mg
1.25 g6%

Minerals

4.47 mg32%
0.14 g2%
2.75 mg28%
0.3 mg30%
4 µg3%
54 mg
7 mg<1%
8.9 µg16%
24 mg6%
0.046 mg2%
335 mg17%
226 mg32%

Vitamins

0 mg0%
0.18 mg16%
0.6 mg43%
6.71 mg42%
0.65 mg46%
6 µg3%
2 µg3%
0.7 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.