Viande des Grisons or Bündnerfleisch or dried beef meat

delicatessen meat and similarHigh proteinRich in vitamin B3Rich in zincRich in vitamin B6

Nutritional values per 100 g

Compare with another food

209 kcal

10% of daily reference

38.9 g

78% of daily reference

1 g

<1% of daily reference

5.47 g

8% of daily reference

0 g

0% of daily reference

49.5 g

Fats detail

0.087 g

1.25 g

0.098 g

91.9 mg

0.011 g

2.52 g13%

Carbohydrates detail

1 g1%

Minerals

1.8 mg13%

3.83 g64%

5.9 mg59%

0.15 mg15%

53.8 µg36%

1530 mg

30.8 mg4%

2310 mg289%

9 µg16%

46.6 mg12%

< 0.1 mg

660 mg33%

278 mg40%

Vitamins

< 0.5 mg

< 0.5 µg

< 0.01 mg

0.062 mg6%

0.26 mg19%

11.8 mg74%

1.33 mg22%

0.7 mg50%

33.9 µg17%

3 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.