Wild boar, roasted/baked

cooked meatHigh proteinRich in zincRich in vitamin B6

Nutritional values per 100 g

Compare with another food

153 kcal

8% of daily reference

28.3 g

57% of daily reference

0 g

0% of daily reference

4.38 g

6% of daily reference

0 g

0% of daily reference

63.9 g

Fats detail

1.71 g

0.64 g

77 mg

0 g

1.3 g7%

Carbohydrates detail

0 g0%

Minerals

1.12 mg8%

0.15 g3%

3.01 mg30%

0.056 mg6%

60 mg

16 mg2%

27 mg7%

396 mg20%

134 mg19%

Vitamins

0 mg0%

0 µg0%

0.38 mg3%

0.31 mg28%

0.14 mg10%

4.21 mg26%

0.42 mg30%

6 µg3%

1.4 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: wild boar by Oleksandr Panasovskyi from Noun Project (source)