Yellowfin tuna, raw

Thunnus albacares

fish, rawHigh proteinRich in seleniumRich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

108 kcal

5% of daily reference

25 g

50% of daily reference

traces

0.94 g

1% of daily reference

0 g

0% of daily reference

71.6 g

Fats detail

0.006 g

0.12 g

0.15 g

43 mg

0.002 g

0.088 g

0.012 g

0.17 g<1%

Carbohydrates detail

0 g0%

Minerals

0.98 mg7%

0.11 g2%

0.23 mg2%

0.089 mg9%

23.7 µg16%

40 mg

7.77 mg<1%

79.6 µg145%

40.8 mg11%

0.021 mg1%

410 mg21%

257 mg37%

Vitamins

2.6 mg3%

2.3 µg46%

0.72 mg6%

0.14 mg13%

0.098 mg7%

13.5 mg84%

0.47 mg8%

0.97 mg69%

8.5 µg4%

0.1 µg<1%

195 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: sashimi by Hamz Studio from Noun Project (source)