Yogurt, fermented milk or dairy specialty, plain, 0% fat, fortified with vitamin D

dairy products and similar

Nutritional values per 100 g

Compare with another food

4.59 g

9% of daily reference

5 g

2% of daily reference

0 g

0% of daily reference

< 0.5 g

Fats detail

< 0.1 g

Carbohydrates detail

4.8 g5%

Minerals

0.14 g2%

54 mg

120 mg15%

Vitamins

0.8 µg16%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)