Yogurt, fermented milk or dairy specialty, plain, w cream

dairy products and similar

Nutritional values per 100 g

Compare with another food

115 kcal

6% of daily reference

3.06 g

6% of daily reference

3.08 g

1% of daily reference

9.8 g

14% of daily reference

traces

82.6 g

Fats detail

0.15 g

2.25 g

0.22 g

30.4 mg

0.05 g

< 0.01 g

6.51 g33%

Carbohydrates detail

3.08 g3%

Minerals

< 0.05 mg

0.088 g1%

0.35 mg3%

< 0.01 mg

< 20 µg

35 mg

110 mg14%

88.4 mg11%

< 20 µg

9.4 mg3%

< 0.01 mg

150 mg8%

86 mg12%

Vitamins

< 0.5 mg

< 0.25 µg

0.22 mg2%

< 0.015 mg

0.075 mg5%

< 0.1 mg

0.48 mg8%

0.024 mg2%

< 5 µg

< 0.8 µg

84.7 µg

39.1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)