Yogurt, fermented milk or dairy specialty, plain, w sugar

dairy products and similarSource of protein

Nutritional values per 100 g

Compare with another food

84.3 kcal

4% of daily reference

3.48 g

7% of daily reference

12.5 g

5% of daily reference

1.95 g

3% of daily reference

traces

80.2 g

Fats detail

0.041 g

0.54 g

0.061 g

9.6 mg

0.017 g

0.0016 g

1.29 g6%

Carbohydrates detail

12.5 g14%

Minerals

0.23 mg2%

0.12 g2%

0.41 mg4%

< 0.1 mg

8 µg5%

48.8 mg

120 mg15%

< 5 µg

11.4 mg3%

< 0.1 mg

157 mg8%

92.5 mg13%

Vitamins

< 0.5 mg

< 0.5 µg

0.07 mg<1%

< 0.04 mg

0.21 mg15%

< 0.16 mg

0.27 mg5%

< 0.04 mg

14.6 µg7%

25 µg

14 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)