Yogurt, fermented milk or dairy specialty, w cereals

dairy products and similar

Nutritional values per 100 g

Compare with another food

3.64 g

7% of daily reference

11.3 g

4% of daily reference

3.43 g

5% of daily reference

1 g

4% of daily reference

74.1 g

Fats detail

0.12 g

0.87 g

0.15 g

13 mg

0.027 g

< 0.005 g

2.22 g11%

Carbohydrates detail

9.9 g11%

Minerals

0.085 mg<1%

0.11 g2%

0.4 mg4%

< 0.1 mg

< 5 µg

42.3 mg

125 mg16%

< 5 µg

12.6 mg3%

0.01 mg<1%

145 mg7%

95 mg14%

Vitamins

0.1 mg<1%

0.093 µg2%

0.084 mg<1%

0.036 mg3%

0.16 mg11%

0.12 mg<1%

0.31 mg5%

0.042 mg3%

23 µg12%

0 µg0%

28.1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)