Yogurt, fermented milk or dairy specialty, with fruits, with sugar, fortified with vitamin D

dairy products and similar

Nutritional values per 100 g

Compare with another food

3.51 g

7% of daily reference

14 g

5% of daily reference

2.35 g

3% of daily reference

0.1 g

<1% of daily reference

78.9 g

Fats detail

0.047 g

0.5 g

0.06 g

11.6 mg

0.013 g

< 0.0012 g

1.45 g7%

Carbohydrates detail

12.7 g14%

Minerals

0.04 mg<1%

0.11 g2%

0.44 mg4%

0.01 mg1%

< 20 µg

44.8 mg

129 mg16%

110 mg14%

< 20 µg

12 mg3%

0.02 mg1%

160 mg8%

94 mg13%

Vitamins

< 0.5 mg

0.93 µg19%

0.21 mg2%

0.046 mg4%

0.18 mg13%

0.13 mg<1%

0.43 mg7%

0.038 mg3%

< 5 µg

< 0.8 µg

25.3 µg

103 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)