Yogurt, fermented milk or dairy specialty, with fruits, with sweetener, fat free, fortified with vitamin D

dairy products and similar

Nutritional values per 100 g

Compare with another food

4.54 g

9% of daily reference

7.45 g

3% of daily reference

0.097 g

<1% of daily reference

0.66 g

3% of daily reference

87 g

Fats detail

0.042 g<1%

Carbohydrates detail

6.31 g7%

Minerals

0.06 mg<1%

0.16 g3%

0.52 mg5%

0.02 mg2%

20 µg13%

64.8 mg

163 mg20%

136 mg17%

< 20 µg

14 mg4%

0.04 mg2%

220 mg11%

120 mg17%

Vitamins

< 0.5 mg

1.44 µg29%

0.049 mg4%

0.21 mg15%

0.16 mg1%

0.55 mg9%

0.044 mg3%

7.88 µg4%

< 0.8 µg

< 21 µg

35.7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)