Yogurt, goat's milk, plain, around 5% fat

dairy products and similarHigh protein

Nutritional values per 100 g

Compare with another food

73.4 kcal

4% of daily reference

4.15 g

8% of daily reference

1.12 g

<1% of daily reference

5.2 g

7% of daily reference

< 3 g

86.2 g

Fats detail

0.11 g

1.11 g

0.14 g

11 mg

0.03 g

< 0.01 g

3.52 g18%

Carbohydrates detail

1.12 g1%

Minerals

0.2 mg1%

0.09 g2%

0.4 mg4%

0.01 mg1%

36 mg

160 mg20%

130 mg16%

14 mg4%

traces

170 mg9%

110 mg16%

Vitamins

1 mg1%

0.03 mg<1%

0.04 mg4%

0.17 mg12%

0.27 mg2%

0.23 mg4%

0.06 mg4%

7 µg4%

traces

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)