Yogurt, Greek-style, on a bed of fruits

Nutritional values per 100 g

Compare with another food
2.31 g
5% of daily reference
16.3 g
6% of daily reference
6.3 g
9% of daily reference
0.38 g
2% of daily reference
75.2 g

Fats detail

0.19 g
1.27 g
0.24 g
20.9 mg
0.047 g
< 0.0027 g
< 0.0027 g
4.45 g22%

Carbohydrates detail

15 g17%

Minerals

0.07 mg<1%
0.098 g2%
0.27 mg3%
0.02 mg2%
< 20 µg
38.7 mg
104 mg13%
69.8 mg9%
< 20 µg
8.4 mg2%
0.12 mg6%
110 mg6%
71 mg10%

Vitamins

< 0.5 mg
0.25 mg2%
0.028 mg3%
0.1 mg7%
< 0.1 mg
0.24 mg4%
0.031 mg2%
5.14 µg3%
1.17 µg2%
55 µg
37.1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Yogurt by Trend Icons from Noun Project (source)