Young goat, cooked

cooked meatHigh proteinRich in zincRich in vitamin B2Rich in copper

Nutritional values per 100 g

Compare with another food

136 kcal

7% of daily reference

27.1 g

54% of daily reference

0 g

0% of daily reference

3.03 g

4% of daily reference

0 g

0% of daily reference

68.2 g

Fats detail

1.36 g

0.23 g

75 mg

0 g

0.93 g5%

Carbohydrates detail

0 g0%

Minerals

3.73 mg27%

0.22 g4%

5.27 mg53%

0.3 mg30%

86 mg

17 mg2%

0.042 mg2%

405 mg20%

201 mg29%

Vitamins

0 mg0%

0 µg0%

0.34 mg3%

0.09 mg8%

0.61 mg44%

3.95 mg25%

0 mg0%

5 µg3%

1.2 µg2%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.