Young goat, raw

raw meatHigh proteinRich in zincRich in vitamin B2

Nutritional values per 100 g

Compare with another food

103 kcal

5% of daily reference

20.6 g

41% of daily reference

0 g

0% of daily reference

2.31 g

3% of daily reference

0 g

0% of daily reference

75.8 g

Fats detail

1.03 g

0.17 g

57 mg

0.71 g4%

Minerals

2.83 mg20%

0.21 g3%

4 mg40%

0.26 mg26%

82 mg

13 mg2%

0.038 mg2%

385 mg19%

180 mg26%

Vitamins

0 mg0%

0.11 mg10%

0.49 mg35%

3.75 mg23%

5 µg3%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.